About us
Our journey began with a deep appreciation for the transformative power of breathwork and cold exposure, and our mission is to share these life-enhancing practices with everyone.
Who we are: Breathe Mullumbimby is more than just a wellness club; we're a community dedicated to your well-being. Safety is our priority, and we've cultivated a supportive environment where you can explore breathwork and cold exposure with confidence.
Located within the Point Break Brazilian Jiu Jitsu space: We are located within the Point Break Brazilian Jiu Jitsu space, where they have cultivated a great community of coaches, parents, and athletes in the region since 2018. This unique synergy allows us to offer our classes within this great local hub with quality facilities.
Enhanced plunge experience: Our commitment to your well-being goes beyond breathwork and cold exposure. We take pride in enhancing the benefits of the cold plunge by infusing it with revitalizing minerals. This ensures that your plunge experience is not only invigorating but also incredibly beneficial for your body.
Our daily ritual: Our daily classes start with breathwork, a practice that taps into the hidden potential of your breath to center your mind, elevate your focus, boost energy levels, find emotional balance, and embrace a deep rest. Techniques may vary each day, offering a diverse and enriching experience.
Following breathwork, we immerse ourselves in the renowned Odin Ice Bath. The cold plunge awakens your senses, increases resilience, and sets the stage for an exceptional day.
Read more about the heath benefits of breathwork and Ice baths.
Our community: We believe in the power of community to inspire and support your wellness journey. At Breathe Mullumbimby, you'll find a diverse group of individuals, from athletes to wellness enthusiasts, who share your commitment to health and vitality.
Feel free to reach out with any questions or to schedule your first class. We look forward to guiding you on your journey to vitality, balance, and well-being.
Breathe, plunge, and thrive with us at Breathe Mullumbimby.